jump to navigation

About us

Helping children, teens, and adults decrease

stress, anxiety, trauma and anger

 

 

 

 

How can Stress Free Kids help?

 

 

Our blog was created to inform, educate and share ways we can counteract stress and give our children the tools they need to ease anxiety, manage anger, promote sleep, boost self-esteem, and enjoy relaxation.

We have developed a line of books and CDs designed to introduce research-based, stress-management and relaxation techniques to children, teens, and adults.

Our titles are widely accepted and used by parents, teachers, therapists, psychologists, counselors, yoga and health instructors as well as others working with children. Even the most conservative, traditional parents are comfortable with our books, CDs, and curriculums. Proven techniques of breathing, visualizations, affirmations, and progressive muscular relaxation can be used for:

 

 

 

 

 

  • ADHD
  • PTSD
  • Aspergers
  • Autism
  • OCD
  • Night Terrors
  • Obesity
  • Self-Esteem
  • At Risk Teens
  • Stress Management
  • Play Therapy
  • All Anxiety Disorders
  • Anger Management
  • Sleep Difficulties
  • Imagination Stimulation
  • Depression
  • High Blood Pressure
  • Migraines
  • Stomach Aches
  • TMJ
  • Bullying
  • Expressive Therapy
  • Pain Management
  • Trauma
  • Focus
  • Hyperactivity
  • Increase Creativity
  • Addictions
  • Phobias
  • Panic Disorder
  • Wellness
  • Behavior Therapy

 

Articles, products and more information can be found at www.stressfreekids.com

Comments»

1. Pamela Harris - May 15, 2009

Hello –
Your work is very valuable and I am a huge fan. Our son needs supports to help him deal with his anxiety and stress. Your products are a tremendous resource. However, I would encourage you to use People First Language when writing about people with disabilities.
May I suggest this site: http://www.disabilityisnatural.com/peoplefirstlanguage.htm
Your main page refers to “Specialized teachers are including our titles in “rescue kits” for Autistism, Asprergers, and ADHD children.”
And . . .
“Mentally retarded adults are benefiting from our children’s titles.”
Once you are familiar with People First Language, you may choose revise this.
Sincerely,
Pam Harris